Bodyweight Crunch & Push Ups Bodybuilding Routine App Reviews

A great first time user app. Not a lot of details instruction. Pleasant voice, has some audio problems. Great entry level app

Loved it has really gotten my arms to be pretty big great app all in all

wow. this helps

I started the app and immediately had sound issues. Deleting it and finding one with better quality sound.

Keep the up with the updates even if the weather is bad .show the full video workout. Thank you for reading. I would give all stars if I seen someone working out.

The beginner workout is similar to what Ive done in fitness classes. Moves at a good pace with enough repetitions to work the muscles but NOT so many I get bored or am in lots of pain. Audio is basic-- just tells you when each part of workout is about to begin or end: "just 5 more seconds!" Videos show each exercise for 10 seconds before you start, then show the technique from several angles while exercise continues. The shortest workout takes you through 5-6 exercises.

No equipment needed.

When your traveling or in a rush these workouts are great !!!!! Comes in handy 5 stars

Easy to understand and great videos. Thought these apps wouldnt be challenging, I was wrong!! You can always do several cycles if you have the time!!

Quick and great arm-workouts!